August 19, 2015

Cut Those Sugar Cravings

I think it is safe say I’m not the only person that gets sugar cravings. Why do I crave sugar? When your body is attempting to raise levels of the “feel-good” hormone Serotonin, and since sugar triggers a Serotonin release, this can cause you to crave sweet things. So it is no wonder why we like sugar so much. Here […]