Adult Swimming Lessons

Each course will run one evening a week for five weeks.

Beginners: Thursdays 7.30pm- 8.15pm
Improvers: Thursdays 8.15pm- 9pm

Cost

Members: €48
Non Members: €80

Non members attending the adult swim lessons can also avail of a 4 week pool only membership + 1 course of swim lessons for €150

Cancellation policy

Courses will only be refunded if cancelled a minimum of 3 days prior to the course start date.

Please note: missed classes can not be made up on other courses

Ability guide for Adult Lessons

Beginner: Complete non swimmer, unable to float or submerge face in the water

• Teach confidence
• Face in the water
• Floating unaided
• Teach basic leg and arm action for front crawl

Improver: Ability to swim up to 10 meters using any stroke.

Correct technique for:
Body position, arm and leg action for the front and back crawl
Teach front crawl breathing