Adults Swimming Lessons 2017/2018
Each course will run one evening a week for six weeks.
Beginners: Thursdays 7.30pm until 8.15pm
Improvers: Thursdays 8.15pm until 9.00pm
Non Members: €100 (Includes book of 5 passes to pool)
Courses will only be refunded if cancelled a minimum of 3 days prior to the course start date.
Booking is essential. No bookings taken without full payment.
Bookings for September will be not be taken until Aug.
Please note: missed classes can not be made up on other courses
Ability guide for Adult Lessons
Beginner: Complete non swimmer, unable to float or submerge face in the water
- Teach confidence
- Face in the water
- Floating unaided
- Teach basic leg and arm action for front crawl
Improver: Ability to swim up to 10 meters using any stroke.
Correct technique for:
Body position, arm and leg action for the front and back crawl
Teach front crawl breathing
|21st Sept||7.30pm - 8.15pm||8.15pm - 9.00pm|
|2nd Nov||7.30pm - 8.15||8.15pm - 9.00pm|
|11th Jan||7.30pm - 8.15pm||8.15pm - 9.00pm|
|22nd Feb||7.30pm - 8.15pm||8.15pm - 9.00pm|
|5th Apr||7.30pm - 8.15pm||8.15pm - 9.00pm|